Your First Step to Better Movement Starts Here

Whether you need physical therapy through insurance or performance training for sport, your journey begins with a comprehensive one-on-one assessment.

Welcome to ESPT

Every client at ESPT begins with a comprehensive first visit. This ensures we understand your goals, evaluate your body, and design a personalized plan — whether you’re here for rehabilitation or for performance training.

Your Options

Insurance-Based Physical Therapy Exam

  • One-hour initial evaluation
  • Includes a thorough conversation about your health history, posture, mobility, strength, and movement patterns
  • First treatment included (manual therapy, exercise, movement re-education, education)
  • Designed to establish medical necessity and build your individualized recovery plan

Sports Performance Training Assessment

  • One-hour performance-focused evaluation
  • Screens movement quality, mobility, strength, power, and sport-specific demands (using tools like FMS and SFMA)
  • Builds a baseline so we can safely and effectively progress your training
  • Designed for athletes and active individuals who want to improve strength, performance, and injury resilience

Our Approach

At ESPT, we believe in education and empowerment. Every assessment includes clear explanations of what we find and how your body responds to movement. You’ll leave with a roadmap tailored to your goals — whether that means restoring function, overcoming pain, or pushing your performance to the next level.

Helpful Information