Elite Sports Physical Therapy (ESPT) | Fremont, CA

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HOURS: Mon, Wed, Fri: 8:00am-5:00pm | Thur: 8:00am-12:00pm | Closed 1-2pm daily | Last appointment 1 hour before closing

Lower Body Physical Therapy

couple walking off tennis court

Comprehensive physical therapy treatment for the lower body

The lower extremity complex is meant to express strength and power, have mobility and control, and execute endurance and stamina in order to move your body across great lengths. We assess your lower body mechanics including single leg balance, walking/running (gait) mechanics, and large compound movements including stairs, squat, lunges to evaluate any dysfunctional movement control and patterns. Our plan of care aims at re-training muscle groups and movement patterns to maximize your lower body’s strength and movement potential and improve your loading strategies to reduce stress along the lower extremity chain.

Common conditions treated:

  • Trochanteric Bursitis
  • Femoral Acetabular (Hip) Impingement
  • Groin Strain
  • Piriformis Syndrome
  • Patellofemoral Syndrome
  • Jumper’s Knee
  • Peroneal Tendonitis
  • Ankle Sprains
  • Achilles Tendonitis
  • Plantar Fasciitis

Dance Rehabilitation

Return to Throwing Program

Return to Sport Program

Racquet Sport Rehabilitation

Running & Hiking Injury Prevention and Rehabilitation

Powerlifting Rehabilitation Program

Martial Arts Recovery and Rehabilitation

Return to Swimming Rehabilitation Program

Golf Injury Prevention and Rehabilitation Program

Spine Care

Corrective Posture Training

Pre- and Post-Surgical Rehabilitation

Balance Training

Lower Body Physical Therapy

Upper Body Physical Therapy

Wrist/Hand Therapy

Telehealth

AlterG® Anti-Gravity Treadmill

Graston Therapy Technique

Location

194 Francisco Lane Suite 104
Fremont, CA 94539
P: (510) 656-3777
F: (510) 656-3750
Front desk email: frontdesk.ESPT@gmail.com

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Hours

Mon, Wed, Fri: 8:00am-5:00pm*
Thur: 8:00am-12:00pm

*Office closed daily from 1-2pm
Last appointment one hour before closing
Closed: Tuesday, Saturday, Sunday

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